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How Does Tapering Off Alcohol Work?
Using a direct taper means sticking with the same type of alcoholic beverage but drinking smaller amounts as time goes on. For most people, a direct taper only makes...
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Internal and External Triggers: 13 Examples of Each One
This can be anything from certain social situations, responsibilities, and even specific places that trigger your desire to use again. When people in recovery succumb to triggers, their brains...